BBLTherapy

Bernadette Brady-Lockwood Psychotherapy & Counselling
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 Steps to Counselling and Psychotherapy
 

 

   

Step 1 - Make an appointment

 

Your first step is to make an appointment. All first appointments with me are arranged on the phone. This initial call will last between 5-10 minutes, and provides an opportunity for you to ask questions about therapy or about me and to provide a summary of your current situation.

 

 

 

 

You can call me directly, or you can request a call back at a time to suit you using this link to contact me.

 

 

 

 

 

 

 

 

 
Step 2 -  Your First Appointment
 
 

Your first session will last half an hour. You will be able to talk about your situation and what you would like from therapy. At the end of the half hour you can decide whether therapy is for you.

If you decide to proceed then I will take some basic details such as name, address, GP etc, this will take a further 30 minutes.

 All information shared will be treated with respect and kept in confidence.

 

Step 3 - Make your Regular Appointments

 

You can make a regular appointment with me for an agreed number of sessions to begin with (usually 6 to 12), usually this is the same time and day of the week as agreed and to be reviewed after 6 to 12 sessions.